Welcome to
Our mission is to provide a place where others can be lifted.
About Angela
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Hi, I'm Angela! I have always had a passion for health, particularly preventative health through fitness, nutrition, and a healthy lifestyle. I have found that true health encompasses more than just our physical body, it is a wholeness of mind, body, and spirit.
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I have a Bachelor of Science Degree in Exercise Science from Utah State University. I am a certified Personal Trainer and Group Fitness Instructor through the American Council on Exercise, a certified PiYo Instructor through Beach Body Fitness, a graduate of The Institute of Integrative Nutrition specializing in Health Coaching, and a certified Fitness Nutrition Specialist through The American Council on Exercise.
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I have a very supportive husband who has made a lot of sacrifices to help me create Lift. We have four great kids who keep us busy and bring us an immeasurable amount of happiness!
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Angela
Our other Lift instructors will be back in the future once we have completed the new studio! Until then, classes will be held in my home studio in the Gentry & Siloam Springs area.
This means that space is limited for the fall semester 2025.
Thanks for your patience!